{"id":44416,"date":"2020-05-23T12:22:49","date_gmt":"2020-05-23T12:22:49","guid":{"rendered":"http:\/\/wordpress.gurbuz.net\/?p=44416"},"modified":"2020-05-23T12:22:49","modified_gmt":"2020-05-23T12:22:49","slug":"koyuver-kendini-insansan-insani-duygular-tasiyorsan-hala-icinde-aglamak-geldiyse-icinden-doek-goezyaslarini","status":"publish","type":"post","link":"http:\/\/wordpress.gurbuz.net\/?p=44416","title":{"rendered":"Koyuver kendini, insansan, insani duygular ta\u015f\u0131yorsan hala i\u00e7inde\u2026 A\u011flamak geldiyse i\u00e7inden d\u00f6k g\u00f6zya\u015flar\u0131n\u0131"},"content":{"rendered":"<p>Bir \u201cbayram yaz\u0131s\u0131\u201d<br \/>\nAc\u0131 ger\u00e7ekler\u2026<br \/>\nSIKERIM\u2026<br \/>\nB\u00f6yle \u201cM\u00fcsl\u00fcmanlar\u0131n M\u00fcsl\u00fcmanl\u0131\u011f\u0131n\u0131\u201d<\/p>\n<p>*<\/p>\n<p><strong>Ask\u0131da ekmek kuyru\u011fu!..<\/strong><\/p>\n<p>\u0130ki ay\u0131 a\u015fk\u0131n s\u00fcredir her ak\u015fam onlar\u0131 izliyoruz.<br \/>\nEnfeksiyon hastal\u0131klar\u0131 uzmanlar\u0131, klinik mikrobiyologlar, kardiyologlar, farmakologlar, diyetisyenler ve di\u011ferleri\u2026 Hepsini tan\u0131d\u0131k art\u0131k. Hatta bu s\u00fcre\u00e7te baz\u0131lar\u0131 ba\u015far\u0131lar\u0131yla gurur duydu\u011fumuz akrabalar\u0131m\u0131z kadar yak\u0131n oldular. Uzmanl\u0131k alanlar\u0131yla ilgili sorulara cevap verirken payla\u015ft\u0131klar\u0131 bilgilerle bizi ayd\u0131nlat\u0131p, salg\u0131n\u0131n \u00fcrk\u00fct\u00fcc\u00fc boyutlar\u0131n\u0131 ve ona kar\u015f\u0131 hangi \u00f6nlemleri almam\u0131z gerekti\u011fini \u00f6\u011frettiler.<br \/>\nDe\u011ferli bilim insanlar\u0131m\u0131za \u00e7ok te\u015fekk\u00fcr ediyoruz.<br \/>\n\u2605\u2605\u2605<br \/>\n\u00d6nceki sabah, bir yandan bu diyetisyenlerden birinin ba\u011f\u0131\u015f\u0131kl\u0131k sistemimizi g\u00fc\u00e7lendirmek ve sa\u011fl\u0131kl\u0131 ya\u015famak i\u00e7in \u00f6nerdi\u011fi g\u0131da takviyelerini televizyondan dinliyor, di\u011fer yandan da elektronik posta kutuma sizlerden gelen iletileri okuyordum.<br \/>\nDiyetisyen \u201cSa\u011fl\u0131kl\u0131 beslenme i\u00e7in ekmekten uzak durmal\u0131y\u0131z\u201d derken, \u015fimdi payla\u015faca\u011f\u0131m sevgili Oktay G\u00f6kdemir hocam\u0131z\u0131n \u201cask\u0131da ekmek\u201d konulu mesaj\u0131n\u0131 g\u00f6rd\u00fcm.<br \/>\nBirlikte okuyal\u0131m, \u00e7\u00fcnk\u00fc \u00e7ok \u00e7arp\u0131c\u0131:<br \/>\n\u201cSa\u011fl\u0131kl\u0131 beslenemeyen toplumlar\u0131n temel g\u0131das\u0131d\u0131r ekmek. Bu nedenle \u00e7ok t\u00fcketilir. Zira hayali bir tokluk hissi verir. Ekmek yoksulun pirzolas\u0131d\u0131r. Fizyolojik olarak sadece t\u00fcketen ki\u015finin karn\u0131 \u015fi\u015fer ve kendini tok hisseder. Ekmek merkezli beslenenlerin, yani karbonhidrat y\u00fcklemesi yapanlar\u0131n uykusu \u00e7abuk gelir. \u00c7\u00fcnk\u00fc beyin n\u00f6ronlar\u0131 uyu\u015fur! Zira beyin et sever, ama \u00e7ok pahal\u0131 oldu\u011fundan, gerekti\u011fi kadar t\u00fcketebilmek kolay de\u011fildir. O nedenle toplumumuzun b\u00fcy\u00fck \u00e7o\u011funlu\u011fu mecburen \u2018ekmek\u00e7i&#8217;dir\u2026<br \/>\n\u2605\u2605\u2605<br \/>\n\u0130zmir-\u015eirinyer&#8217;de bir f\u0131r\u0131n, \u2018ask\u0131da ekmek&#8216; uygulamas\u0131 ba\u015flatm\u0131\u015f\u2026<br \/>\nD\u00fcn sabah saat on bir faland\u0131, \u00f6n\u00fcnden ge\u00e7erken bakt\u0131m, bir kuyruk ki sorma gitsin. Tabii sosyal mesafe ve maske gibi \u00f6nlemler hak getire!<br \/>\nYa\u015fl\u0131, gen\u00e7, emekli, i\u015fsiz, k\u0131sacas\u0131 g\u00fcvencesi bulunmayanlar, ellerinde torbalar, s\u0131ra bekliyorlar. Belli ki \u00e7ok say\u0131da alacaklar.<br \/>\nBu insanlar, f\u0131r\u0131nc\u0131n\u0131n yan taraftaki ikinci camekandan da\u011f\u0131tt\u0131\u011f\u0131 \u2018ask\u0131da ekmekleri&#8216; \u00fccretsiz alabilmek i\u00e7in oradalar. O camekan da yurtta\u015flar\u0131n parayla ekmek al\u0131rlarken \u2018\u0130ki tane de ask\u0131ya at&#8216; demeleriyle olu\u015fmu\u015f bir t\u00fcr \u2018g\u00f6n\u00fclden kopan\u0131 payla\u015fma&#8216; camekan\u0131!..<br \/>\n\u2605\u2605\u2605<br \/>\nTeyzenin birine \u2018Ka\u00e7 ekmek al\u0131yorsun&#8216; diye soruyorum. \u2018\u0130ki tane evlad\u0131m&#8216; diye cevap veriyor\u2026 F\u0131r\u0131nc\u0131 ilk geli\u015fte, herkese iki adet veriyormu\u015f, fakat yetmeyece\u011fi i\u00e7in o, s\u0131raya tekrar girip, g\u00fcnl\u00fck ihtiya\u00e7lar\u0131 olan 10 ekme\u011fi al\u0131ncaya kadar kuyrukta kalmaya devam ediyormu\u015f. \u2018Peki ne kadar s\u00fcr\u00fcyor&#8216; dedi\u011fimde \u2018Belli olmuyor ki o\u011flum, bazen bir saat, bazen de iki \u00fc\u00e7 saat&#8216; diyor\u2026<br \/>\nEvet, ekmek i\u00e7in o s\u0131cakta, iki \u00fc\u00e7 saat kuyrukta beklemek\u2026 O arada iti\u015f-kak\u0131\u015f ve tart\u0131\u015fma da hi\u00e7 eksik olmuyor. Ne sosyal mesafe, ne vir\u00fcs\u00fcn bula\u015fma ihtimali, k\u0131sacas\u0131 ekme\u011fin d\u0131\u015f\u0131nda hi\u00e7bir \u015fey umurlar\u0131nda de\u011fil. Varsa yoksa ekmek!.. \u00c7\u00fcnk\u00fc o insanlar\u0131n \u00f6ncelikli gereksinimi kar\u0131nlar\u0131n\u0131 doyurmak. Ne kadarla doyarlarsa o kadar ekmek!..\u201d<br \/>\n\u2605\u2605\u2605<br \/>\n\u0130\u00e7imi burkan bu sat\u0131rlardan ba\u015f\u0131m\u0131 kald\u0131r\u0131p televizyona bak\u0131yorum. Beslenme uzman\u0131 \u201cSalg\u0131na kar\u015f\u0131 ba\u011f\u0131\u015f\u0131kl\u0131k sistemimizi g\u00fc\u00e7l\u00fc tutmal\u0131y\u0131z. Bunun i\u00e7in de dengeli ve sa\u011fl\u0131kl\u0131 beslenmeliyiz\u201d diyor. Sonra da uyar\u0131yor:<br \/>\n\u201cEkmek yok! En fazla avucumuzun yar\u0131s\u0131 kadar. O da incecik ve tam bu\u011fdaydan \u00fcretilenlerden!..\u201d<br \/>\n\u2605\u2605\u2605<br \/>\nO bunlar\u0131 s\u00f6ylerken a\u00e7l\u0131k s\u0131n\u0131r\u0131ndaki milyonlar\u0131 temsilen teyzeler, amcalar, emekliler, \u201cask\u0131da ekmek\u201d kuyru\u011funda \u00f6m\u00fcr t\u00fcketiyorlar.<br \/>\nMis gibi ekmek kokusu\u2026<br \/>\nBurun direklerinizi s\u0131zlatan yoksulluk \u00f6yk\u00fcleri\u2026<br \/>\nHepsi, \u201cask\u0131da ekmek\u201d kuyru\u011funda!..<br \/>\n\u2605\u2605\u2605<br \/>\nAsk\u0131da fatura\u2026<br \/>\nAsk\u0131da veresiye defteri\u2026<br \/>\nAsk\u0131da ekmek\u2026<br \/>\nGelin bu bayram\u0131 ask\u0131lar\u0131n say\u0131s\u0131n\u0131 en aza indirebilmek i\u00e7in, iyilik yar\u0131\u015f\u0131yla ge\u00e7irelim.<br \/>\nG\u00fcc\u00fcm\u00fcz yetti\u011fince g\u00fc\u00e7s\u00fczlere bayram sevinci ya\u015fatal\u0131m\u2026<br \/>\n<strong>Ask\u0131daki hayatlara umut olal\u0131m<\/strong>\u2026<\/p>\n<p>https:\/\/www.sozcu.com.tr\/2020\/yazarlar\/ugur-dundar\/askida-ekmek-kuyrugu-5831314\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bir \u201cbayram yaz\u0131s\u0131\u201d Ac\u0131 ger\u00e7ekler\u2026 SIKERIM\u2026 B\u00f6yle \u201cM\u00fcsl\u00fcmanlar\u0131n M\u00fcsl\u00fcmanl\u0131\u011f\u0131n\u0131\u201d * Ask\u0131da ekmek kuyru\u011fu!.. \u0130ki ay\u0131 a\u015fk\u0131n s\u00fcredir her ak\u015fam onlar\u0131 izliyoruz. Enfeksiyon hastal\u0131klar\u0131 uzmanlar\u0131, klinik mikrobiyologlar, kardiyologlar, farmakologlar, diyetisyenler ve di\u011ferleri\u2026 Hepsini tan\u0131d\u0131k art\u0131k. Hatta bu s\u00fcre\u00e7te baz\u0131lar\u0131 ba\u015far\u0131lar\u0131yla gurur duydu\u011fumuz akrabalar\u0131m\u0131z kadar yak\u0131n oldular. Uzmanl\u0131k alanlar\u0131yla ilgili sorulara cevap verirken payla\u015ft\u0131klar\u0131 bilgilerle bizi ayd\u0131nlat\u0131p, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/wordpress.gurbuz.net\/?p=44416\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eKoyuver kendini, insansan, insani duygular ta\u015f\u0131yorsan hala i\u00e7inde\u2026 A\u011flamak geldiyse i\u00e7inden d\u00f6k g\u00f6zya\u015flar\u0131n\u0131\u201c<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/wordpress.gurbuz.net\/index.php?rest_route=\/wp\/v2\/posts\/44416"}],"collection":[{"href":"http:\/\/wordpress.gurbuz.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wordpress.gurbuz.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wordpress.gurbuz.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wordpress.gurbuz.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44416"}],"version-history":[{"count":1,"href":"http:\/\/wordpress.gurbuz.net\/index.php?rest_route=\/wp\/v2\/posts\/44416\/revisions"}],"predecessor-version":[{"id":44417,"href":"http:\/\/wordpress.gurbuz.net\/index.php?rest_route=\/wp\/v2\/posts\/44416\/revisions\/44417"}],"wp:attachment":[{"href":"http:\/\/wordpress.gurbuz.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wordpress.gurbuz.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=44416"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wordpress.gurbuz.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=44416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}